SYRACUSE ORANGE WOMEN

Calling DIYers

You're a lone wolf. A renegade. We get you. That's why we have so many individual workout options available. Wanna throw the kettlebells around? No problem. Jonesing for a quick 5-miler on the treadmill? You'll always find a free one. You chart your fitness course. We'll be the compass.

Make it a group thing

There's strength in numbers. True statement, especially in our group classes. From yoga to Pilates to Zumba, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.

Getting fit can be fun...

Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking us out. We're a one-stop fitness emporium. Take advantage of us, and pretty soon everyone will be checking you out.

Don't waste one minute more!

Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way.